Women and Maternal Mental Health & Psychiatry


  • January 22, 2020
  • /   SBM
  • /   
Maternal Health
As much majority of women transition from women and maternal mental distress uneventfully, for a lot of reason, some do not recover well. For this group, the woman and maternal related mental distress is too high to overcome without medical and professional care.

It Is Time for a Professional Detox Program?


  • January 15, 2020
  • /   
  • /   Drug Free
Professional Detox Program
Find out if it's time for a professional detox program if you or someone you love is dependent on opiates, heroin, or other painkillers.

5 Warning Signs That Someone You Love Is in Crisis and Needs Help


  • December 11, 2019
  • /   
  • /   Mental Illness,Drug Free
signs of someone in crisis
Learn how to identify the signs of someone in crisis so you know when is the right time to step in and help a loved on in need.

How to Know When It’s Time To Seek Help for Your Mental Health


  • November 13, 2019
  • /   
  • /   Mental Health
Seek help for mental health
Not sure when is the right time to seek help for mental health? Look at these warning signs to find out if it's time for you or a loved one to talk to a professional.

The Mind-Body Connection: 3 Ways Mental Health Affects Physical Health


  • October 8, 2019
  • /   
  • /   
mind body connection
Learn how your mental health affects your physical health – and why you should pay attention to your mind-body connection.

What Is Integrated Behavioral Health?


  • September 30, 2019
  • /   
  • /   
Integrated Behavioral Health
Integrated behavioral health is the idea that your mental and physical health are closely intertwined, and one is able to directly affect the other.

Who are the Normal People?


  • April 18, 2019
  • /   K. Shams, M.D.
  • /   
black and white profile of woman holding bridge of nose in pain
“Normal” for living organisms and people is a state of physical, mental and social adaptation, and adjustment.

Things to Know about Schizoaffective Disorder


  • April 5, 2019
  • /   Sunshine Behavioral Medicine
  • /   Schizoaffective Disorder,Mental Illness
woman hiding in box, sketchings of demons on the wall behind box
Schizoaffective disorder is a condition that is defined mainly by symptoms of schizophrenia (such as delusions), along with other mood disorders. In that way, it’s not the same as schizophrenia, but it has markers of the condition.

Drug Free Stress, Pain & Insomnia Relief


  • April 4, 2019
  • /   K. Shams, M.D.
  • /   Drug Free,Mental Health
person on beach at dusk in yoga pose
Mind over the matter is REAL… it is not some hokey pokey… when you master the skills to put your mind over the matter, it works all the time. Mastering any skill needs practice, practice and practice. The following instructions can free you from Stress, Pain and Insomnia...

Mental Illness & Mental Health Medications - A Guide For Patients


  • April 4, 2019
  • /   Sunshine Behavioral Medicine
  • /   Mental Health,Mental Illness,Medication
young lady in counseling with mom and healthcare professional
A mental illness is distress and dysfunction that goes deeper than a reaction to even extreme life stressors; a mental illness is a dysfunction that negatively affects person's thoughts, emotions, and/or behaviors and interferes with their ability to live a peaceful and...